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Mindfulness at Drexel Law School

Finding Balance and Success in Law School
(by invitation only)

The challenges of law school can be very stressful. Mindfulness offers research-proven techniques that:

  • Reduce stress
  • Improve mood and energy
  • Increase focus and mental clarity
  • Improve communication
  • Manage difficult situations and emotions
  • Increase enjoyment and appreciation of life

During this workshop, students will have the opportunity to explore and practice a variety of mindfulness techniques that will reduce stress and improve concentration while studying and practicing law. 

Earlier Event: October 1
Mindfulness-Based Stress Reduction
Later Event: November 30
Mindfulness for College Students