Yoga & Tai Chi

Yin Yoga              Monday        5:00 – 6:15 pm      Healthplex   Springfield, PA
Tai Chi                 Tuesday        9:30 – 10:45 am    Healthplex   Springfield PA
All level vinyasa   Wednesday  9:30 – 10:45 am    Enso             Media, PA
Slow flow yoga    Wednesday   6:00 – 7:15 pm     Enso             Media, PA
Yin Yoga              Thursday       8:45 – 10:00 am    Healthplex   Springfield, PA
Power Yoga         Saturday        8:15 – 9:30 am      Healthplex   Springfield, PA