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Mindfulness at Work

  • Mandeville Hall - Haub School of Business @ Saint Joseph’s University (map)

Finding Balance and Success in College and Work

This research-based training will reduce the negative effects of stress, promoting healthy changes in students and employees. This includes improved coping skills with stress, enhanced performance, improved concentration, strengthened problem-solving abilities, and improved job satisfaction.

Earlier Event: November 30
Mindfulness for College Students