The power of presence is always there for us, we just need to turn toward it ... again and again.
— Curt Woolford
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Leader and Team Coaching

Leader and executive coaching has a proven track record in maximizing professional potential. Through partnership with clients, the coaching process is a thought-provoking and creative process.


Mindful Leader Coaching

The efficacy of mindful leadership is well established by research. Mindful coaching supports the development of increased awareness in the workplace. This has many benefits, including improved communication skills, an increase in leadership effectiveness, and improved team synergy.

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Mindfulness Coaching & Mentoring

Mindfulness coaching uses mindful awareness and presence to strengthen the coaching process. Developing and sustaining a regular mindfulness practice is supported through the coaching process. Mindfulness skills are explored and deepened during the coaching session. 


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