Sitting at the intersection of science-based mindfulness training and coaching, I partner with individuals, teams, leaders, and organizations, supporting personal and professional evolution and transformation.
— Curt Woolford


Science-based mindfulness practices are a critical component of patient care and wellness. Learn how mindfulness consulting and training play a pivotal role in integrative medicine and reduce provider stress and burnout.



Mindfulness-based training for employees, leaders and executives has a proven track record in many organizations including Google, Intel, Aetna, and General Mills. Research-based mindfulness practices will reduce the negative effects of stress, promoting healthy changes in employees and leaders. 



Stress and anxiety are significant challenges for college students. Supported by over two decades of research, mindfulness training will help students to reduce stress, increase concentration and improve performance. 

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